The job is enjoyment!
Mindful Life Coaching, Sound Healing, Reiki & Meditation
Caring Approach to Emotional Growth & Healing
It’s time to THRIVE!!
Support for any age, at every stage.
Ayla Ruben understands that life is a continuous journey of growth and evolution. At every stage—whether for children, adults, or organizations—we are presented with opportunities to forge new paths and embrace positive change.
Ayla helps clients reconnect with their inner strength, fostering emotional balance, personal growth, and organizational well-being.
With a coaching approach grounded in proven, evidence-based tools and strategies, Ayla recognizes that true, lasting change requires more than just a shift in mindset. As clients move from fear and self-doubt to authenticity, empowerment, and fulfillment, she guides them through each stage of transformation.
Ayla’s holistic approach ensures lasting positive growth, empowering clients to thrive long into the future.
Education & Experience
12+ years as an elementary school teacher
Master’s Degree in Curriculum & Instruction with an emphasis in behavioral science
Certified Kids Life Coach from Kids Life Studio
Certified Organic Intelligence Coach, specializing in nervous system healing & Post Trauma Growth
Co-Director of Camp Druzy, an overnight camp for grieving families focused on resilient healing
Certified Coach of Resilient Parenting for Bereaved Families Program, coaching parents and caregivers parenting a child who is grieving the death of a parent
Certified Sound Healer and Reiki Practitioner, incorporating holistic practices to support well-being
*click on underlined programs for more information
Support That Meets You Where You Are
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Family & Parent Support
Tools for parents, caregivers, and children navigating behavior, big feelings, and grief — with coaching, education, and connection at the center.
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Personal Healing & Resilience
Somatic support, life coaching, reiki and sound healing for adults and teens seeking calm, clarity, or deeper emotional resilience.
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Group Programs
Small-group programs that offer emotional literacy, peer connection, and community healing in a safe space.
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Community & Workplace Wellness
Educational and wellness workshops, and program initiatives — for schools, PTAs, nonprofits, and corporate teams.
Resilient Parenting for Bereaved Families Program (eRPBF)
12-week Resilient Parent Coaching Program
*meeting virtually, via Zoom
The online Resilient Parenting for Bereaved Families (eRPBF) Program supports caregivers and children following the death of a parent.
Surviving parents and caregivers are the most powerful resource for helping bereaved children to cope following the death of their parent.
The eRPBF Program is implemented online, in a warm and supportive group environment, supported by Ayla Ruben, Certified eRPBF Coach.
Through this program, caregivers learn practical parenting and self-care tools, that have been shown to promote resilience for both children and caregivers.
Resilience to Thrive Project
Fostering Resilience, Wellness, and Empowerment in Our Community
McKinney, Texas — A Community-Based Nonprofit Organization
The Resilience to Thrive Project is a community-based nonprofit organization dedicated to supporting emotional well-being, resilience, and healing for people of all ages and backgrounds. Through educational workshops, mindfulness experiences, sound baths, and community events, we create safe and supportive spaces for growth and connection.
Our mission is simple:
To help individuals, families, and communities not just survive life’s challenges, but truly thrive.
What We Offer:
Community Wellness Events – Meditation, sound baths, and gatherings that promote relaxation and healing.
Educational Workshops – Tools and practices for emotional well-being and resilience-building.
Supportive Spaces – Programs that foster connection, empowerment, and self-awareness.
Your participation and support help us expand access to these programs and ensure they remain open to everyone.The Resilience to Thrive Project is a community-based nonprofit organization dedicated to supporting emotional well-being, resilience, and healing for people of all ages and backgrounds. Through educational workshops, mindfulness experiences, sound baths, and community events, we create safe and supportive spaces for growth and connection.
Your participation and support help us expand access to these programs and ensure they remain open to everyone.
Let’s Connect:
ayla@strivetothrivecoaching.com
(919) 592-2137
Virtual Sessions Available,
In-Person Office: Downtown McKinney, TX 75069
